Weekly Blog

Common Myths About Period Underwear
Period underwear has come a long way, but the myths? Some of them are still hanging around like that one pair of uncomfortable undies you keep meaning to throw out. Let’s clear a few up. Myth 1: They’re bulky and uncomfortable This one belongs in the past.Older styles could feel a bit much, but modern pairs are soft, flexible, and designed to feel a lot more like regular underwear. No nappy vibes required. Myth 2: They’re only for light days Nope.Some are made for lighter days, others are built for... Read more...
Things I No Longer Do Since Switching to Period Underwear
For a long time, my period came with a side of low level stress.What am I wearing? Do I have backups? How long will I be out? What if I leak? It wasn’t dramatic, just a quiet background noise that followed me around. Since switching to period underwear, a lot of those little habits have quietly packed up and left. Here’s what I no longer do. I no longer do the constant “quick check” You know the one. The subtle adjustment, the mental scan, the “just making sure.” These days... Read more...
Can You Exercise in Period Underwear? Here's What You Need to Know
Can you really exercise in period underwear? I put it to the test during a half marathon and here's what I learned about sweat, fit, and staying leak-free during a workout. Read more...
Period Underwear for Overnight Use: What to Look For
Waking up to a leak is one of the most frustrating ways to start your day. Here's exactly what to look for in period underwear for overnight protection — absorbency, coverage, fit, and more. Read more...
The Benefits of Period Underwear: Why More Women Are Making the Switch
The real benefits of period underwear, comfort, protection, sustainability, and savings, all in one switch. Read more...
What Is Period Underwear? A Simple Guide
Wondering what period underwear actually is? Here's a simple breakdown of how it works, how absorbent it is, and what makes it different. Read more...
How to Use Period Underwear: A Beginner's Guide
New to period underwear? Here's a simple step-by-step guide to help you use them with confidence from day one. Read more...
How to Wash Your Period Underwear (It's Easier Than You Think)
Wondering how to wash period underwear? It's way easier than you think, no soaking, no scrubbing, just rinse, wash, and go. Here's exactly how to care for your Be Bold... Read more...